| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 3 | https://www.yl6776win.com/news/19.html | 体育运动周期与直播训练课程周期安排的标准化结构与实施方案 | https://www.yl6776win.com/uploads/images/20250610/ti-yu-yun-dong-zhou-qi-yu-zhi-bo-xun-lian-ke-cheng-zhou-qi-an-pai-de-biao-zhun-hua-jie-gou-yu-shi-shi-fang-an.webp | 50% | 2025-06-10 22:54:45 |
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| 6 | https://www.yl6776win.com/works/16.html | 运动后主动恢复与被动恢复对比分析及其效果研究 | https://www.yl6776win.com/uploads/images/20250605/yun-dong-hou-zhu-dong-hui-fu-yu-bei-dong-hui-fu-dui-bi-fen-xi-ji-qi-xiao-guo-yan-jiu.webp | 50% | 2025-06-05 23:14:24 |
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| 8 | https://www.yl6776win.com/works/14.html | 燃脂训练动作与心肺耐力提升的协同效应研究 | https://www.yl6776win.com/uploads/images/20250605/ran-zhi-xun-lian-dong-zuo-yu-xin-fei-nai-li-ti-sheng-de-xie-tong-xiao-ying-yan-jiu.webp | 50% | 2025-06-05 06:49:14 |
| 9 | https://www.yl6776win.com/news/13.html | 徒手训练中的小腿锻炼技巧 | https://www.yl6776win.com/uploads/images/20250605/tu-shou-xun-lian-zhong-de-xiao-tui-duan-lian-ji-qiao.webp | 50% | 2025-06-05 00:34:11 |
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| 17 | https://www.yl6776win.com/works/5.html | 通过自重训练提高运动耐力的有效方法与实践技巧 | https://www.yl6776win.com/uploads/images/20250526/tong-guo-zi-zhong-xun-lian-ti-gao-yun-dong-nai-li-de-you-xiao-fang-fa-yu-shi-jian-ji-qiao.webp | 50% | 2025-05-26 01:24:33 |
| 18 | https://www.yl6776win.com/works/4.html | 科学提升运动持久力的有效方法与训练策略解析 | https://www.yl6776win.com/uploads/images/20250525/ke-xue-ti-sheng-yun-dong-chi-jiu-li-de-you-xiao-fang-fa-yu-xun-lian-ce-lyue-jie-xi.webp | 50% | 2025-05-25 20:39:23 |
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